COME HOME TO THE TRUE YOU
You have all of the answers you are seeking. The solutions are within you. As your coach, I’m here for you, I’m listening.
Reduce Stress
Stressors are everywhere and constant. They intrude into our lives and creep into our thoughts. If not recognized and understood, stressors can alter our mental capacity to think clearly and our body’s ability of defense against disease.
Empowerment
Ask yourself this question; “IF I WERE THE BRAVEST VERSION OF MYSELF WHO WOULD I BE”? Thought provoking, isn’t it? What is stopping you? Your thoughts are powerful and can either empower you or disempower you.
Better Sleep
Sleep is necessary for your overall health physically, mentally, spiritually and emotionally. If you are struggling with getting adequate rest, it could be as simple as your bedtime rituals and as complicated as the current condition of your liver.
Balance
For a wheel to turn effectively it must be balanced. What if your daily activities resemble a wheel? How would it look? Would it even turn? What in your life is the most demanding of your time? Do feel pulled into so many directions that you have somehow lost touch with what is Joyful in your life?
Self Discovery
Journey into YOU. Self-discovery is empowering. What in your life is going well? What would you like to change? Do you really know who you are and how you show up in the world? Would you like to have a clearer understanding of how your life can impact all that is around you? As you explore “YOURSELF” and guide you into understanding what determines your decisions and your relationship with the world around you.
Holistic
Let’s consider the whole picture of you. This is the deepest work and can go as far as you wish to take it. In this coaching we cover all aspects of you physically ,mentally, emotionally and spiritually.
Begin now. You are worth it. See the value of yourself. I’m here for you. Let’s start your Journey in Transformation….together.
MEET JENNIFER
Jennifer is an intuitive, warm, gentle healer. She views life through the eyes of compassion and honesty. As a Registered Nurse and a certified Life Coach/ Health Coach Jen offers a background in general medicine and psychiatric nursing with great insight into the physical, mental, spiritual, and emotional self.
She has spent several years studying the mind, body relationships related to the energy within us and the energy that surrounds us all. Jen looks at the whole person to determine what blockages may be interfering with understanding ourselves and others.
When you work with Jen you have the opportunity to understand the beautiful uniqueness of you. Jen offers compassionate holistic wisdom coupled with complete understanding of just what you require to step into wholeness.
Along with her holistic approach to wholeness, Jen also offers workshops with her six horses. It as been said that Jen “Speaks Horse” and Jen believes that her horses are some of the greatest facilitators of healing. Horses mirror our energy; they live in the present moment and are able to perceive so much of the world around them. They are true loyal companions that have served by our sides for centuries. Jen works with her horses to facilitate healing for individuals who wish to move past self-imposed barriers. She, along with her horses have helped many to embrace their healing journey and to break barriers to personal growth, discovering their authentic selves.
Jennifer lives in Paso Robles California. She has lived on the beautiful Central Coast of California for more than thirty years with her husband Jerry and three sons, two daughter in-laws and three grandchildren. When she is not out with the horses, she can be found in her garden harvesting medicinal herbs, or painting in her art studio.
TESTIMONIALS
“I was so blocked and ungrounded. I felt as if I were unsettled all the time and couldn’t stay focused. This caused anxiety and lack of sleep. Jen and her herd helped me to learn how to balance my energies through making the mind, body connections. Wow, I feel so much better.”
Joanie L.
“I always knew that I was an Empath however I didn’t understand how to protect my energy and set healthy boundaries for myself. Jen and her herd showed me through a hands on approach how to set a boundary with a large Quarter horse/ draft mix. I was a little intimidated at first but when I conquered the fear that was holding me back, I was so empowered! “
Melinda P.
“Jennifer’s compassionate heart and professionalism, offered a safe space for self discovery. Her horses are so intuitive and really helped me to see that I am needing to trust my gut instinct a bit more in my life. “
Jean M.
“I didn’t realize that I was out of balance until I spent time coaching with Jen. As an RN, she is very knowledgeable in the field of general medicine and applies a holistic approach to helping achieve completeness. I am more in tune now to myself than ever before and this balances all other areas of my life”
Laura H.”